services

A holistic, human-centered, evidence-based approach

  • Areas of Focus:

    • Optimizing wellness during pregnancy and postpartum

    • Pregnancy anxiety

    • PMADs (Postpartum Depression, Postpartum Anxiety, Postpartum OCD, Postpartum Panic)

    • Grief and loss due to infertility or miscarriage

    • Birth trauma

    • Stress reduction techniques aiding in conception

    • Preparing for motherhood

  • Areas of focus

    • Couples going through IVF

    • Relationship distress after having a baby

  • Bloom’s structured therapy packages offer a fixed-number of sessions where you’ll cover a specific perinatal topic.

    MINDFUL MOTHERHOOD

    A six-session course in mindfulness during the perinatal period. Learn practical tools to activate your mindful awareness, tolerate distress, and better attune to your baby.

    FROM PARTNERS TO PARENTS

    An eight-session course in preparing for the arrival of your baby. Understand the impacts of the transition to parenthood on your relationship and learn evidence-based coping skills to help strengthen your bond.

    COMPLICATED BIRTH

    A six-session course in healing from the impacts of your difficult birthing experience or trauma. Process your emotions in a safe space and gain invaluable tools to regain control over your birth story.

  • Collaborative care is at the heart of ethical and effective support—especially in the perinatal space. At Bloom, we offer consultation to fellow mental health professionals navigating the complexities of pregnancy and postpartum in their clinical work. Whether you're looking for guidance on a specific case or ongoing support, we’re here to offer insight, experience, and partnership. You don’t have to navigate this work on your own.

  • These live talks explore different themes related to pregnancy and motherhood, along with other experts in the perinatal field.

    Inquire for more information.

  • Social support during pregnancy and postpartum have been found to be one of the greatest sources of well-being.

    COMING SOON

approach

At Bloom, each individual receives a customized treatment plan to effectively and holistically address their unique concerns. Dr. Sachs is trained in multiple evidence-based methodologies that aid in creating both exploratory and actionable sessions.

Dr. Sachs fosters a safe, welcoming environment characterized by warmth, genuineness, and non-judgment. Her goal is to help individuals feel engaged, empowered, and more in control of their therapeutic journey.

Some methodologies at Bloom include: relational psychotherapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), mindfulness-based techniques.

Dr. Sachs' sensitivity, empathy, and expertise in perinatal psychology support clients to thrive on their transformative journey.