
Tried & tested. these are my favorite things.
Books
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To have and to hold by molly milwood
Molly Millwood's To Have and to Hold: Motherhood, Marriage, and the Modern Dilemma explores the complex challenges women face in new motherhood. Drawing on her experiences as a clinical psychologist and a mother, Millwood examines the emotional and psychological shifts that accompany this life stage. She addresses themes of self-worth, autonomy, and dependency within intimate relationships, offering insights and guidance for women to reclaim their identities and navigate feelings of guilt and shame. With a compassionate tone, Millwood affirms that the struggles of motherhood are shared experiences, shedding light on the often-overlooked complexities of this transformative journey.
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How Not to Hate Your Husband After Kids by Jancee Dunn
Jancee Dunn's How Not to Hate Your Husband After Kids addresses the often unspoken tensions that arise in marriages following the arrival of children. Through her personal experiences and research, Dunn reveals how the dynamics of domestic labor and parenting can lead to resentment and conflict between partners. She offers practical advice, such as clearly dividing household responsibilities and fostering open communication, to help couples navigate these challenges. Dunn emphasizes the importance of understanding each other's feelings and needs to prevent misunderstandings and promote teamwork. Ultimately, the book serves as a guide for couples seeking to strengthen their relationship amidst the chaos of parenthood, reminding them that they are not alone in their struggles.
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Expecting better by emily oster
Emily Oster's Expecting Better: Why the Conventional Pregnancy Wisdom is Wrong – and What You Really Need to Know challenges traditional pregnancy advice by providing data-driven insights that empower expectant parents. Oster, an economist, critically examines common pregnancy guidelines, revealing inconsistencies and outdated information often perpetuated by medical professionals. Through her research, she encourages parents to make informed decisions based on evidence rather than fear or societal pressure. The book covers a wide range of topics, from prenatal care to labor and delivery, and includes practical summaries at the end of each chapter to help readers navigate their choices. Ultimately, Expecting Better serves as a refreshing resource for those seeking clarity in the often confusing landscape of pregnancy advice.
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what no one tells you by alexandra sacks & catherine birndorf
Alexandra Sacks and Catherine Birndorf's What No One Tells You: A Guide to Your Emotions from Pregnancy to Motherhood offers a candid exploration of the emotional landscape that accompanies pregnancy and early motherhood. Drawing on their expertise as reproductive psychiatrists, the authors debunk the "bliss myth" that suggests motherhood is solely a joyful experience, instead highlighting the complexities and challenges new mothers often face. They address common feelings of anxiety, ambivalence, and inadequacy, reassuring readers that such emotions are normal during the transformative process known as "matrescence." With practical advice and insights, Sacks and Birndorf empower women to navigate their emotional journeys, fostering a sense of community and understanding among mothers who may feel isolated in their struggles.
body care
Hatch Body oil
I absolutely love Hatch Body Oil! Its lightweight formula absorbs quickly without leaving a greasy residue, making it perfect for my busy lifestyle while providing deep hydration to my growing belly. Plus, the refreshing grapefruit scent is subtle and not overwhelming, adding a delightful touch to my self-care routine during this transformative time.
Environ’s Dermalac and Body Oil
Environ's Derma-Lac Lotion and Body Oil combo is a must-have for expectant moms dealing with dry, itchy skin. Together, they leave your body feeling incredibly soft and provide lasting hydration that effectively stops the annoying pregnancy itch. While the scent isn't the most appealing, the remarkable softness and relief from discomfort make this duo worth it for any mom-to-be!
Maternity Wear
Pajamas
Gap's Maternity Rib Pajama Set has quickly become my go-to for comfort during pregnancy! The soft modal-blend fabric feels luxurious against the skin, making my body incredibly cozy while providing a relaxed fit that accommodates my growing bump. Perfect for lounging or sleeping, these pajamas offer both style and comfort, making them an essential addition to my maternity wardrobe!
Bras
As an expecting mom, I can't recommend Skims bras enough! The Fits Everybody Maternity Bralette is incredibly soft and stretchy, providing the perfect support for my changing body while ensuring all-day comfort. Although the fit runs a bit small, the easy-to-use nursing clips and adjustable straps make it a practical choice for both pregnancy and breastfeeding, even if the style isn't the most glamorous.
Maternity Wear
I absolutely love my Bumpsuit pieces! The fabric is incredibly soft and stretchy, making it perfect for accommodating my growing bump while keeping me comfortable throughout the day. The versatility of the Bianca Dress and Kate Jumpsuit allows me to dress them up for special occasions or keep it casual for everyday wear, making them essential staples in my maternity wardrobe.
I’m absolutely loving my Rag & Bone sweatpant jeans! They combine the comfort of sweatpants with the stylish look of denim, making them perfect for both lounging at home and running errands. The fabric is incredibly soft and stretchy, allowing for all-day comfort, while the realistic denim print gives me the confidence to wear them out without feeling frumpy. These have quickly become a staple in my maternity wardrobe! Just size up from your typical size.
Wellness in NYC
The Well
I recently had a prenatal massage at The Well, and it was fantastic! Pilar, my therapist, was attentive and focused on my specific aches, especially my lower back and swollen feet. The calming atmosphere and quality oils made for a relaxing experience. I highly recommend The Well to any expecting mom looking for effective relief and pampering!
Rescue Spa
Facials with Kass are my go to. If you're looking for a great facial, I highly recommend. She is always attentive and takes the time to assess my skin's needs plus takes into account what’s allowed/not allowed during pregnancy. Perfectly customized treatment that left my face feeling rejuvenated and glowing. Kass truly delivers results, and I can't wait to go back!